The day I have been patiently waiting for has finally arrived... All Starbucks are carrying breakfast sandwiches. There are four choices: sausage, aged cheddar and egg; turkey bacon, cholesterol-free egg and reduced fat cheese; bacon, gouda, & egg frittata; and ham, cheddar and egg frittata.
On particularly rough study days, I used to treat myself to the sausage one at my neighborhood Starb's. When a new one opened near me in San Diego, I was crushed to find out they didn't have the little oven to make these bad boys. Then my morale took a nosedive when I moved to Rochester and found out none of the Starbucks in the area offered the breakfast sandwiches. People cannot live on sugary carbs alone! I patiently waited for Starb's to update all the stores' menus and make my high-caloric dreams come true. And ta-da-- it's today!
Even better, since the recession has only given McDonald's a surge, Starbucks has answered by creating "pairings" (not to be confused with pedestrian "combos"). So now, for $3.95 (which is less than my normal grande soy chai latte) you can get any of the breakfast sandwiches with a tall coffee!
And even bestest, the breakfast sandwiches are available all day!
It's so hard to temper my enthusiasm when it comes to most things Starbucks, but I do feel the need to point out the downside: The sausage breakfast sandwich comes in at 500 cals, 29 fat grams, and 42 carbs. The turkey bacon one clearly is marketed as a healthier option: 390 cals, 12 fat grams, and 46 carbs (the extra carbs are offset by the fact that it is a multi-grain English muffin). Now I used to switch it up sometimes and get the spinach, roasted tomato, feta and egg wrap when I could feel the arteries clogging. It's only 270 cals, 11 fat grams, and 32 carbs. It's definitely smaller, but it tastes really great too. Not sure if they're available at all Starbucks though. But just be patient...
Tuesday, March 31, 2009
Monday, March 30, 2009
Our Northern Neighbors
I was in Canada this weekend, so the first restaurant review here will actually not be in Rochester. Don't worry, I'll make up for it later.
Everyone has a "last meal" of choice. It's hard for me to pick just one favorite food, but if I knew I would die immediately after, I'd probably choose to eat moules frites-- mussels with enough fries to scandalously dip into the butter-wine sauce the mussels cook in. Followed by lots of dessert martinis. (Actually that was my birthday dinner at 2Vine). Mussels are both tactile enough to be fun in a play-with-your-food way and sophisticated enough to require their own utensil. They come in their shells, so they seem more tied to their natural state, but they don't require nearly the amount of effort lobster or crab legs do. They're pretty perfect. And the Beer Bistro had a whole section on the menu devoted to them! Which totally made up for the complete lack of hamburgers.
Here's a recipe that's a close approximation-- just replace the wine with beer and add bacon. And for the advanced class, an empanada recipe.
It's so easy to hate on Canada. They seem proudest of exporting maple syrup. They have little to no cultural heritage. And of course they talk funny. All the other English-speaking nations have awesome accents (think Bret and Jemaine, Sean Connery, Cool Runnings) but they just talk funny. Though there are many reasons to look down on those Up There, there are few that make it worth a visit-- particularly the food-- even in Canada is a bit bland. Real Mexican food may be amazing, but at least Toronto is not Juarez.
Toronto is a foodie oasis, and two hours closer to Rochester than NYC. It is an ethnically diverse city, so it's a double-bonus of a competitive restaurant market with almost every kind of cuisine featured.
Jumbo Empanada on Augusta Avenue in Kensington Market is a tiny, crowded, Chilean outpost that is very similar to Juan y Maria's Empanada Stop. The Jumbo version had hard-boiled egg, raisins, and olives, just like the Don Francisco that Juan & Maria had (no longer on the menu). This filling is called pino. The Jumbo was more like a calzone though, with a thinner, burnt crust from cooking in a pizza oven instead of a deep fryer. And the beef was boiled down and shredded, not ground. I really liked the pico de gallo on the side, though the tomatoes are clearly not in season yet. It was also bigger than J&M's. It was a perfect start to our late morning, especially since the Kensington Market neighborhood of Toronto operates in the same way as the Rochester Public Market. We got to watch the 10 year old daughter of the Chilean owner buzz around bussing tables and complaining in the most world-weary Latin way. Then stroll through the cheese shops, bakeries, and fish stalls with our Vietnamese coffee and shop at the vintage clothing stores. There are no better Saturday mornings.
Kensington Market is definitely my favorite section of Toronto, but Little Italy, Chinatown, and the trendier Queen Street West area are all short walks away. And in a surprise twist, one of the best meals on my entire life actually took place at a restaurant in the Financial District (pinstripes not required).
The Beer Bistro sounded like the kind of place you could get a decent burger and something besides Labatt. Then we realized it was in the Financial District. As we got further and further from the quirky-hippie vibe that we love about Toronto, my enthusiasm started to wane. When we walked in and were asked if we had a reservation for one of the white tablecloth-covered tables in front of the contemporary art, my doubt had morphed into full on regret. But such auspicious beginnings tend to set up more rewarding meals because the expectations are bottomed out. We luckily grabbed a spot at the bar, facing Kings Street East, a major thoroughfare perfect for people-watching (it became even better when they started shooting a FOX pilot there later). The beer list was almost as long as Tap and Mallet's, but our adorably helpful waitress came through with some mind-bogglingly perfect recommendations so I didn't fall back on the old favorites when faced with so many choices. It helped that I now knew about my hoppiness-aversion and could be slightly more informed to give her clues about what I liked. I also liked that they treated beer like wine and had pairings for everything on the menu, and beers divided up under user-friendly headings like "sociable" and "spicy." She recommended the Neustadt Springs 10w30, a brown ale from Ontario. I've never even heard of the brewery before, but it is definitely a new favorite. Plus I love it when a waitress says it's drinkable enough to have 4 or 5!
Everyone has a "last meal" of choice. It's hard for me to pick just one favorite food, but if I knew I would die immediately after, I'd probably choose to eat moules frites-- mussels with enough fries to scandalously dip into the butter-wine sauce the mussels cook in. Followed by lots of dessert martinis. (Actually that was my birthday dinner at 2Vine). Mussels are both tactile enough to be fun in a play-with-your-food way and sophisticated enough to require their own utensil. They come in their shells, so they seem more tied to their natural state, but they don't require nearly the amount of effort lobster or crab legs do. They're pretty perfect. And the Beer Bistro had a whole section on the menu devoted to them! Which totally made up for the complete lack of hamburgers.
I went with the baked mussels florentine, because seafood + cheese = bizarre. Mussels were cooked on the half-shell and covered in beer, gruyere cheese, bacon, and spinach (Florentine always means spinach, though I don't remember spinach playing a visible role when I studied abroad there). The Boy had Kobe beef tacos. Neither was a lot of food for the price (just two tacos for a little over $9) but the flavor was amazing. And they thoughtfully supplied me with a little loaf of sourdough to sop up the beer-cheesiness to the point of total gluttonous embarassment. Plus they had those Chex mix bar snacks like Lux, but with candy-coated peanuts! I was content to die, and suspiciously close to doing so had the waitress not taken the melted-cheese-covered plate away from me.
Here's a recipe that's a close approximation-- just replace the wine with beer and add bacon. And for the advanced class, an empanada recipe.
Friday, March 27, 2009
Wherein I try to explain my distaste for IPAs
Lagunitas: (lah-goo-knee-tuss) a town in Marin County in NorCal. Which makes me think of "Hotel California"-- warm smell of Lagunitas, rising up through the air... Also a brewing company that sprung up in the mid-nineties and is one of the fastest growing microbreweries in the US. Purveyors of an IPA this humble blogger sampled (in pitcher-sized samples) at Acme last night.
I was not digging on the IPA. This is no slam on Lagunitas, which I kind of love even more after reading about its rebellious past. I just don't think I like IPAs, and I'm on a quest to further my beer connoisseurship and find out why.
First the history lesson: IPA stands for India Pale Ale. IPAs are actually British, but were popularized by East India Company traders in the late 18th century. Beer History buffs, go here. It was brought to the US by Ballantine (a brewery I only know because I have a BA in Art History). Now the US has tweaked with IPAs to make American IPAs (Anchor's Liberty, Victory's HopDevil, Stone IPA, and the aforementioned Lagunitas). In the mid-90s, San Diego was also the birthplace of the Double IPA (aka Imperial IPA). Go nuts with a Rogue Ale version, 10% ABV.
Now the connoisseur part: IPAs are light amber in color, have a slightly high ABV (over 5%), and have a very hoppy taste. The hops were originally overused to preserve the beer during transit from England to India. The American IPAs tend to be more citric and bitter. If you want to play beer snob, go to BeerAdvocate for ratings, because they have the credentials to say things like: "Moderate to medium bodied with a balancing malt backbone."
And finally, the moment of self-reflection: so yeah, it must be the hops that I'm not lovin'. I guess I'm just more of a malt girl. Back to Brooklyn Brown Ale, Dundee Honey Brown, and Red Stripe for me.
See also Beer-o-vision, a blog from Buffalo, knows way more about beer generally and the WNY beer scene in particular than I ever will.
Salmon in Coffee Marinade
Sometimes inspiration strikes in the strangest ways. Whilst doing our regular trek through the food Disneyland that is the Pittsford Wegmans, we were offered a free sample (which I never turn down) of cod. The Boy was enjoying a cup of coffee (the Donut Shop blend, v. good) and was resistant to eating the fish when his mouth was still awash in coffee-ness. However, he relented and then (Eureka!) had a vision of this crazy-awesome marinade, which he then used on salmon a few days later.
Since marinades aren't really a precise science like, say, baking, and since The Boy considers himself something of a culinary improvisational artist, this is basically an ingredient list. You can always alter the ratios should your little heart desire.
First you'll need enough fish (we used 6 oz. salmon fillets, I heartily recommend the Pittsford Seafood Market for all your pescatory needs). And a baking dish to fit the fish in. And an oven.
Marinade
Coffee (probably 1 1/2 cups per fillet, enough to coat the bottom of the baking dish)
Soy sauce (I would estimate 7-8 stabbing motions with the open upside-down bottle)
Few drops of olive oil
Little more lemon or lime juice than oil
Brown sugar (probably 1/4 cup or so)
Spices (now this is where it gets interesting-- he used garlic, pepper, and coriander)
And if I know The Boy, there was probably some Sriracha (Vietnamese hot sauce) in there.
Preheat at 350, put fish in the dish first, then combine marinade ingredients in a separate bowl and pour over the fish. Cover with aluminum foil. Cook until the internal temperature (at the center of each fillet) is at least 140 degrees. Take the dish out and the foil off and make sure the fish is flaky. You can do this by scratching the surface of the fillet with a knife; it should start to kind of fall apart.
Since marinades aren't really a precise science like, say, baking, and since The Boy considers himself something of a culinary improvisational artist, this is basically an ingredient list. You can always alter the ratios should your little heart desire.
First you'll need enough fish (we used 6 oz. salmon fillets, I heartily recommend the Pittsford Seafood Market for all your pescatory needs). And a baking dish to fit the fish in. And an oven.
Marinade
Coffee (probably 1 1/2 cups per fillet, enough to coat the bottom of the baking dish)
Soy sauce (I would estimate 7-8 stabbing motions with the open upside-down bottle)
Few drops of olive oil
Little more lemon or lime juice than oil
Brown sugar (probably 1/4 cup or so)
Spices (now this is where it gets interesting-- he used garlic, pepper, and coriander)
And if I know The Boy, there was probably some Sriracha (Vietnamese hot sauce) in there.
Preheat at 350, put fish in the dish first, then combine marinade ingredients in a separate bowl and pour over the fish. Cover with aluminum foil. Cook until the internal temperature (at the center of each fillet) is at least 140 degrees. Take the dish out and the foil off and make sure the fish is flaky. You can do this by scratching the surface of the fillet with a knife; it should start to kind of fall apart.
Thursday, March 26, 2009
Not to go all investigative journalism on you...
I know I always pat myself on the back whenever I make a "smart" choice like Kashi Go Lean cereal and a Naked Superfoods juice for breakfast. Now I know those choices, while whole-grainy and natural, are still handing the profits to Tony the Tiger and the people who brought you Clear Pepsi. Bummer. Not to knock the health benefits (and snaps for Kashi having reduced their packaging now), but I for one would just like to know when I'm helping Ma & Pa Greenie v. Monsanto. About a week ago, the New York Times gave us this very necessary reminder about the deceptive awesomeness of the word "organic." Just because it's organic doesn't mean it's animal-friendly, carbon-neutral, anti-corporate, or even healthy.
Smooooth Move
So it's Spring (almost) and my office is doing a challenge to eat 5 cups of fruits & veggies a day. I'm all for veggies, but fruit never really gets my heart racing unless it's in smoothie form. One of the things I miss most since moving to Roch-cha-cha is my regular visit to Jamba Juice. Last summer I just couldn't seem to find a smoothie place. Perhaps you can help me out with that...
Until then, I'm getting my fruit servings in liquid form by making breakfast smoothies (and occasional late-night smoothies) with my own blender. Here are two of my favorites:
EveryBerry Smoothie
1 cup strawberries (I buy the frozen sliced Light kind because I'm lazy)
1 cup Stonyfield Farms Organic Banilla yogurt (I bought the light one, but probably should go regular to keep the sugar lower)
1 cup acai juice with blueberry (I'm just bobo enough to get excited about the magical headiness of acai berries)
1 cup blackberry cider juice (They make this for you at Wegmans, otherwise I would just use frozen blueberries or some other kinds of berry juice)
Blend away and there you go. I am not one to throw ice in, but if you want it to be cooler or chunkier, that's always an option...
Now if you're not of the school that likens smoothies to juicing, you may be of the school that wants a smoothie to be more of a milkshake. And here you go:
Chocobananabutter Smoothie
2 tbsp of peanut butter (but I'm not judging if your tablespoon is more of an ice cream scoop)
1 cup skim milk or vanilla soy milk (or chocolate milk)
1 cup vanilla yogurt (I'm using Wegmans superyogurt because it was on sale)
1 banana
A healthy squeeze of Hershey's Special Dark chocolate syrup
This morning I even threw in a handful of raspberries and some ground flaxseed, which made it a bit gritty, but whythehecknot? Once it's summer, I may go full throttle and add ice cream.
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